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The Annapurna Circuit Trek is one of Nepal’s most legendary and diverse trekking adventures, offering an unforgettable journey through the heart of the Annapurna mountain range. Organized by Across Nepal Holidays, this trek circles the Annapurna massif and showcases dramatic changes in landscape, culture, and climate. From lush subtropical valleys and terraced farmlands to arid high-altitude deserts and snow-covered mountain passes, the trek delivers an ever-changing panorama every day.
The trek begins in the lowlands of the Marsyangdi Valley and gradually ascends through traditional Gurung, Manangi, and Thakali villages. A major highlight is crossing the iconic Thorong La Pass (5,416m)—one of the highest trekking passes in the world—before descending into the sacred pilgrimage site of Muktinath. The journey concludes through the beautiful Annapurna foothills, including Ghorepani and Ghandruk, offering stunning sunrise views and rich cultural encounters.
Choosing the right season is crucial for a safe and enjoyable Annapurna Circuit Trek. The best seasons are spring (March–May) and autumn (September–November), when weather conditions are stable and mountain views are at their best. During these months, trekkers enjoy clear skies, moderate temperatures, and excellent visibility of snow-capped peaks.
Spring brings blooming rhododendron forests, colorful landscapes, and longer daylight hours. It is especially appealing for nature lovers and photographers. Autumn, on the other hand, is the most popular trekking season due to crisp air, post-monsoon clarity, and comfortable temperatures. Festivals like Dashain and Tihar also offer cultural richness along the trail.
Winter treks are possible but challenging due to heavy snow at Thorong La, while monsoon season (June–August) brings landslides and poor visibility, making it less ideal.
Best Time Summary:
The Annapurna Circuit Trek is considered a moderate to challenging trek, suitable for trekkers with good physical fitness and strong determination. The difficulty mainly arises from long walking days, gradual altitude gain, and the high elevation of Thorong La Pass. Proper acclimatization days, especially in Manang, help reduce the risk of altitude sickness.
Transportation plays an important role in the overall trekking experience. The journey starts with a scenic drive from Kathmandu to Syange or Jagat and ends with road travel from Muktinath to Tatopani and Pokhara. While road access has improved, trekking sections remain authentic and rewarding.
Across Nepal Holidays ensures safe and comfortable transportation using experienced drivers and well-maintained vehicles, allowing trekkers to focus fully on the adventure.
Difficulty & Transport Facts:
During the Annapurna Circuit Trek, trekkers stay in local teahouses, which provide basic but comfortable accommodation. Rooms are generally twin-sharing with warm blankets, and higher altitudes may have limited facilities. Despite simplicity, teahouses offer a warm and welcoming atmosphere after long trekking days.
Food along the trail is surprisingly diverse. Meals are freshly prepared, nutritious, and designed to sustain trekkers at high altitude. Traditional Nepali Dal Bhat is the most popular choice, offering unlimited refills and balanced nutrition. International options such as pasta, noodles, soups, pancakes, and fried rice are widely available.
Across Nepal Holidays prioritizes hygienic food choices and carefully selects teahouses known for cleanliness and quality service.
Food & Stay Highlights:
To trek the Annapurna Circuit, trekkers must obtain two mandatory permits, which are regulated by the Government of Nepal. These permits help manage tourism, ensure safety, and support conservation efforts within the Annapurna region.
The first is the Annapurna Conservation Area Permit (ACAP), which allows entry into the protected area. The second is the TIMS (Trekkers’ Information Management System) Card, which helps authorities track trekkers for safety purposes. Across Nepal Holidays handles all permit arrangements, saving trekkers time and hassle.
Proper documentation is essential, and permits must be carried throughout the trek for checkpoint inspections.
Required Permits:
Choosing Across Nepal Holidays means trekking with a trusted, experienced, and locally operated company dedicated to safety and authentic experiences. Our expert guides are government-licensed, highly trained in altitude safety, and deeply knowledgeable about local culture and geography.
We focus on responsible tourism, fair treatment of staff, and personalized service. From customized itineraries and quality accommodations to emergency preparedness, we ensure every detail is professionally managed. Our long-standing relationships with local communities enhance your trekking experience while supporting sustainable tourism.
With Across Nepal Holidays, the Annapurna Circuit Trek becomes more than just a journey—it becomes a lifetime memory.
Why Travel With Us:
Upon your arrival at Tribhuvan International Airport, a friendly representative from Across Nepal Holidays will warmly welcome you and assist with your transfer to your hotel in Kathmandu. As you drive through the bustling streets, you’ll get your first glimpse of Nepal’s vibrant culture, colorful prayer flags, and historic architecture. After hotel check-in, you can rest and recover from your journey or explore the nearby streets of Thamel, known for its trekking shops, cafés, and cultural charm. In the evening, a short briefing will be provided outlining the Annapurna Circuit Trek, safety guidelines, and expectations for the days ahead, ensuring you feel confident and prepared.
Today is dedicated to exploring Kathmandu’s rich cultural heritage while finalizing preparations for the trek. Guided by Across Nepal Holidays, you will visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. These sacred landmarks offer deep insight into Nepal’s Hindu and Buddhist traditions. Later in the day, you’ll return to Thamel to check trekking gear, rent any missing equipment, and complete permit formalities. A detailed trek briefing will cover altitude safety, daily routines, and packing tips. This day allows your body to adjust while immersing you in Nepal’s history and spiritual atmosphere.
After an early breakfast, you begin a scenic drive from Kathmandu toward the Marsyangdi River valley. The journey is long but rewarding, passing terraced farmlands, rivers, waterfalls, and traditional villages. As the road gradually narrows, you’ll witness dramatic changes in landscape, from bustling towns to remote rural settlements. Across Nepal Holidays ensures a comfortable and well-managed drive with regular stops for refreshments and photography. Upon reaching Syange or Jagat, you’ll settle into a local teahouse. The sound of rushing rivers and mountain air marks the true beginning of your Annapurna Circuit adventure.
Today marks your first full trekking day, following the Marsyangdi River through lush forests and charming villages. The trail includes stone staircases, suspension bridges, and cascading waterfalls that add excitement and beauty to the walk. You’ll pass through settlements influenced by Gurung and Tibetan cultures, observing traditional lifestyles along the way. Across Nepal Holidays maintains a comfortable pace, allowing ample time for rest and acclimatization. As you approach Dharapani, the landscape transitions toward alpine terrain. The village welcomes you with prayer flags and mountain views, offering a peaceful overnight stay after a fulfilling trekking day.
Leaving Dharapani, the trail enters the Manang district, where Tibetan Buddhist culture becomes more prominent. You’ll walk through pine and fir forests while enjoying stunning views of Lamjung Himal and Annapurna II. The air becomes cooler and crisper as altitude increases. Traditional villages with stone houses and mani walls line the route, creating a spiritual trekking atmosphere. Guided by Across Nepal Holidays, you’ll stop frequently for hydration and rest. Upon reaching Chame, the district headquarters of Manang, you can relax in a comfortable lodge and enjoy natural hot springs nearby if time allows.
Today’s trek offers dramatic mountain scenery as you walk beneath towering cliffs and snow-capped peaks. The trail passes through narrow valleys and apple orchards, with panoramic views of Annapurna II and Pisang Peak. You’ll notice increasing Tibetan influence in architecture, prayer wheels, and monasteries. Across Nepal Holidays carefully monitors your pace as altitude becomes more noticeable. Crossing suspension bridges and forested paths, you eventually arrive in Pisang, a beautiful village divided into Upper and Lower sections. The evening is perfect for acclimatization walks and enjoying spectacular sunset views over the Himalayas.
Choosing the Upper Pisang route rewards you with breathtaking views and better acclimatization. The trail climbs gradually, offering stunning panoramas of Annapurna III, Gangapurna, and Tilicho Peak. You’ll pass ancient monasteries and traditional villages that showcase deep-rooted Tibetan Buddhist culture. Across Nepal Holidays encourages a slow ascent to help your body adapt to the altitude. The landscape becomes more arid as you approach Manang, a vibrant mountain town surrounded by towering peaks. After arrival, you can explore bakeries, local shops, or enjoy views of Gangapurna Glacier reflecting in nearby lakes.
A crucial acclimatization day in Manang helps your body adjust to higher altitudes. Instead of complete rest, Across Nepal Holidays organizes optional short hikes to Gangapurna Lake or nearby viewpoints for active acclimatization. You may also visit the Himalayan Rescue Association for an informative altitude-awareness session. The day offers time to relax, enjoy warm meals, and interact with fellow trekkers. Manang’s unique setting, with its dry landscape and towering peaks, provides a perfect balance of comfort and adventure. Proper rest today significantly increases your chances of safely crossing Thorong La Pass.
Leaving Manang, the trail gradually ascends through alpine meadows and sparse vegetation. The thinner air makes the walk slower, but the shorter trekking hours help with acclimatization. You may spot yaks grazing peacefully against a backdrop of rugged mountains. Across Nepal Holidays ensures a relaxed pace with frequent breaks. As you approach Yak Kharka, the scenery becomes more barren yet incredibly dramatic. The quiet environment and star-filled night sky create a memorable high-altitude experience. Early dinner and rest are encouraged to prepare your body for the challenging days ahead.
Today’s trek is short but significant, as you gain considerable altitude. The trail climbs steadily through rocky terrain, requiring careful footing and slow movement. Breathing becomes more deliberate, and Across Nepal Holidays closely monitors your health and hydration. Upon reaching Thorong Phedi, you’ll rest at the base of Thorong La Pass. The afternoon is spent relaxing, enjoying warm meals, and mentally preparing for the next day’s crossing. Early bedtime is essential, as the pass crossing begins before dawn to ensure safer weather and trail conditions.
This is the most challenging yet rewarding day of the Annapurna Circuit Trek. Starting early, you ascend steadily to Thorong La Pass (5,416m), the highest point of the trek. Prayer flags mark the summit, offering breathtaking views of the Annapurna and Dhaulagiri ranges. After celebrating this achievement, you descend carefully toward Muktinath. Across Nepal Holidays provides full support throughout this demanding day. Muktinath, a sacred pilgrimage site for Hindus and Buddhists, offers a peaceful and spiritual atmosphere, making the long day truly unforgettable.
After breakfast, you begin a scenic drive through the Kali Gandaki Valley, passing the world’s deepest gorge. The landscape changes dramatically from high alpine desert to lush greenery. Traditional villages, waterfalls, and terraced fields line the route. Across Nepal Holidays ensures a comfortable drive with stops along the way. Upon arrival in Tatopani, you can relax in natural hot springs, soothing tired muscles after days of trekking. The warm waters and lower altitude provide perfect recovery conditions, preparing you for the final trekking days in the Annapurna region.
Leaving Tatopani, the trail climbs steeply through rhododendron forests and terraced hillsides. This is one of the most physically demanding days, with continuous uphill walking. Across Nepal Holidays maintains a steady pace, allowing frequent rest stops. As you gain altitude, cooler air and mountain views return. Ghorepani is a lively village known for its hospitality and stunning surroundings. After arrival, you can relax and prepare for the famous Poon Hill sunrise hike. The evening is peaceful, surrounded by forested hills and mountain silence.
Early in the morning, you hike to Poon Hill to witness a spectacular sunrise over Annapurna and Dhaulagiri ranges. After breakfast, the trek continues through dense rhododendron forests filled with birdsong and natural beauty. The trail includes ascents and descents, offering varied terrain. Across Nepal Holidays ensures a relaxed and enjoyable walk. Tadapani sits on a forested ridge, providing excellent mountain views when weather permits. The village’s quiet atmosphere makes it an ideal place to unwind and reflect on the journey so far.
Today’s trek descends through forests and traditional Gurung villages toward Ghandruk, one of the most beautiful villages in the Annapurna region. Stone houses, cultural museums, and mountain views make this a memorable stop. Continuing downhill to Nayapul, the trek officially concludes. Across Nepal Holidays then arranges a comfortable drive to Pokhara. Upon arrival, you can enjoy lakeside relaxation, celebrate your successful trek, and enjoy modern comforts. Pokhara’s peaceful setting is the perfect contrast after days in the mountains.
After breakfast, you drive back to Kathmandu along scenic highways following rivers and hills. The journey offers final glimpses of Nepal’s countryside, with terraced fields and rural life along the way. Across Nepal Holidays ensures a smooth and comfortable transfer. Upon arrival in Kathmandu, you’ll have free time for souvenir shopping, sightseeing, or relaxation. In the evening, a farewell dinner may be arranged to celebrate the successful completion of the Annapurna Circuit Trek and share memories with fellow travelers.
Your incredible Annapurna Circuit adventure with Across Nepal Holidays comes to an end today. Depending on your flight schedule, you may have time for last-minute shopping or a relaxed breakfast in Kathmandu. A representative will assist with your airport transfer, ensuring a smooth departure. As you leave Nepal, you take with you unforgettable memories of towering mountains, diverse cultures, and personal achievements. This journey through the heart of the Himalayas is sure to remain a highlight of your travel experiences for years to come.
Your Start Date is the day you land in Nepal, and your End Date is when you fly home.
If the set Annapurna Circuit Trek group dates don’t suit your schedule, we can offer alternative dates upon request.
The Annapurna Circuit Trek is one of Nepal’s most iconic long-distance treks, renowned for its incredible diversity of landscapes, cultures, and mountain scenery. Organized by Across Nepal Holidays, this trek circles the Annapurna Massif and takes you from lush subtropical valleys to high-altitude alpine deserts. Trekkers experience traditional Gurung, Thakali, and Tibetan-influenced villages while crossing the famous Thorong La Pass. Its popularity comes from dramatic elevation changes, breathtaking Himalayan views, rich cultural encounters, and well-established teahouse infrastructure, making it suitable for adventurous trekkers seeking a complete Himalayan experience.
The Annapurna Circuit Trek is considered a moderately challenging trek that requires good physical fitness and mental endurance. With Across Nepal Holidays, the itinerary is carefully designed to allow gradual altitude gain and proper acclimatization. Daily walking hours range from 5 to 8 hours over varied terrain, including stone steps, suspension bridges, and high mountain passes. While prior trekking experience is beneficial, it is not mandatory. Proper preparation, positive attitude, and following guide instructions greatly increase your chances of completing the trek comfortably and safely.
Physical preparation is essential for enjoying the Annapurna Circuit Trek. Across Nepal Holidays recommends starting training at least 6–8 weeks before departure, focusing on cardiovascular exercises such as hiking, jogging, cycling, or stair climbing. Strength training for legs and core muscles is also helpful. Practicing walking with a backpack improves endurance and comfort. Mental preparation is equally important, as high-altitude trekking requires patience and determination. With proper training and realistic expectations, trekkers can confidently take on this rewarding Himalayan journey.
Altitude sickness is a potential risk on the Annapurna Circuit Trek, especially when crossing Thorong La Pass. Across Nepal Holidays minimizes this risk through well-planned acclimatization days, slow ascent schedules, and continuous health monitoring. Guides educate trekkers on recognizing early symptoms such as headaches, nausea, or dizziness. Immediate action, including rest or descent, is taken if symptoms appear. Staying hydrated, eating well, and following guide instructions are crucial. With proper management, most trekkers complete the trek safely and comfortably.
Choosing Across Nepal Holidays means trekking with a trusted local company that values safety, sustainability, and personalized service. Their experienced guides, carefully crafted itineraries, and strong local knowledge ensure a smooth and enriching trekking experience. The company prioritizes responsible tourism by supporting local communities and minimizing environmental impact. From arrival to departure, every detail is managed professionally, allowing trekkers to focus on enjoying the Himalayan adventure. With Across Nepal Holidays, the Annapurna Circuit Trek becomes not just a journey, but a truly unforgettable experience.
The best time to do the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear mountain views, and comfortable temperatures. Across Nepal Holidays highly recommends these seasons due to blooming rhododendron forests in spring and crystal-clear skies in autumn. Winter treks are possible but challenging due to snow at Thorong La Pass, while the monsoon season brings rain and reduced visibility. Choosing the right season ensures a safer and more enjoyable trekking experience.
Safety is a top priority at Across Nepal Holidays, and every Annapurna Circuit Trek is conducted with experienced, licensed guides trained in altitude awareness and first aid. The itinerary includes proper acclimatization days and gradual altitude gains to reduce the risk of altitude sickness. Guides closely monitor trekkers’ health, pace, and hydration levels throughout the journey. Emergency evacuation procedures, communication systems, and local support networks are in place if needed. This professional approach ensures that trekkers feel secure while enjoying their Himalayan adventure.
Accommodation during the Annapurna Circuit Trek mainly consists of teahouses, which are locally run mountain lodges offering basic yet comfortable facilities. Across Nepal Holidays carefully selects clean and reliable teahouses that provide warm meals, shared or private rooms, and common dining areas with heating in higher regions. While facilities become simpler at higher altitudes, the hospitality remains warm and welcoming. Hot showers, charging facilities, and Wi-Fi may be available at extra cost in some places, offering comfort even in remote Himalayan settings.
Meals during the trek are freshly prepared at teahouses and provide the energy needed for long walking days. With Across Nepal Holidays, trekkers enjoy a variety of options including traditional Nepali dal bhat, soups, noodles, rice dishes, pasta, eggs, and seasonal vegetables. Dal bhat is especially recommended as it is nutritious, filling, and often comes with free refills. Special dietary requirements such as vegetarian or vegan meals can be accommodated with advance notice. Eating well and staying hydrated are key elements of a successful trek.
To trek in the Annapurna region, you need an Annapurna Conservation Area Permit (ACAP) and a Trekkers’ Information Management System (TIMS) card. Across Nepal Holidays handles all permit arrangements on your behalf, ensuring a hassle-free experience. These permits help regulate tourism, protect natural resources, and support local communities. You must carry permits throughout the trek, as they are checked at multiple points. Having permits organized in advance saves time and allows you to focus fully on enjoying the trek.
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,199 |
| 2 - 4 | $1,099 |
| 5 - 9 | $1,080 |
| 10 - 15 | $1,065 |
